10 Critical Steps to Permanent Weight Loss - Dr. Joe Klemczewski
Every week my conference room fills up with new clients nervously anticipating the first step in a consulting program that boasts being “Your Last Diet!”
Think of building blocks; the foundational elements being first and being built upon. I’m going to give you 10 steps that if conquered one at a time, will create an unshakable tower of understanding and control.
Six Habits that will Kill Your Diet - Dr. Joe Klemczewski
The well-bantered “fact” that 95% of those attempting to lose weight fail, leads many frustrated career-dieters to my office looking for answers. A new twist emerged last year when a study concluded that most diets could lead to weight loss but those that were successful in keeping it off had one leading commonality.
